Andrei
Gildeev
- Safe manual therapy
- Modern rehabilitation
- A complete approach to recovery
- Exercise therapy
- FDM therapy
Medical education, 9 years of experience.
Book with AndreiPath and approach
Approach
The foundation is diagnostics and a thorough medical history.
This makes it possible to
- get a full picture of the patient's condition
- find the real cause of the pain
- not just treat the symptoms
How the assessment works
- clinical tests of specific muscle groups
- assessment of the area where the patient feels the problem
- analysis of movement and its limits
Only then are the tools chosen to solve the problem.
Methods
- FDM therapy (Fascial Distortion Model)
- manual therapy
- PNF (neuromuscular recovery)
- kinesiotherapy
The aim is to remove the cause of the pain, not to give temporary relief.
Works with
- back, neck, joint and muscle pain
- limited mobility
- posture problems
- after-effects of injuries and surgery
- chronic tension and muscle knots
- stress that affects the body
Format
- individual sessions
- assessment + choice of methods
- step-by-step recovery
Works with patients of any age and complexity. A visible result after the very first session.
Education
- 2013–2017 Volga Region State Academy of Physical Culture, Sport and Tourism, rehabilitation
- 2017–2019 Kazan Federal University, Institute of Fundamental Medicine
- Further certification in rehabilitation, manual therapy, kinesiotherapy and pain management
Services and prices
Therapy and rehabilitation
Rehabilitation consultation
A programme and recommendations chosen for you.
Dry needling
Fine needles on muscle trigger points to relieve pain and spasm.
Manual massage
Deep work with muscles and joints to release blocks, improve mobility and restore function.
Exercise therapy
Therapeutic exercise: a set of exercises to strengthen muscles, joints and the spine under a specialist's supervision.
FDM therapy
Gentle stretching of the fascia, releasing tension and restoring freedom of movement.
Taping
Kinesio taping
Elastic tapes that support muscles and joints, ease pain and speed up recovery.
What our guests say
«I want to thank Andrei. First, for the quickest help: in the morning I could hardly get up, and after the session I could go to a festival. Second, for clear, step-by-step work on getting my back back to life and sport. Thank you so much!»
«I want to write a review of Andrei, an excellent rehabilitation specialist and physiotherapist. About a month and a half ago I broke my fifth metacarpal. After the cast came off there was heavy swelling and my fingers didn't move at all. In a week and a half with Andrei we got rid of the swelling completely and restored the function of my hand and fingers. It wasn't an easy process, but Andrei did everything to make it as painless and comfortable as possible: exercises for hand and finger mobility, tapes, massage and dry needling. I recommend Andrei as an excellent specialist. If, God forbid, I break something again, I'll only go to him.»
«A huge thank you to Andrei from the Take Care studio in Novi Sad 🙏 My arm was almost completely immobile and I thought recovery would take months. But Andrei made the right diagnosis straight away, showed me the right exercises — and after the third session I had about 80% of my mobility back! 💪 A very attentive, calm specialist who really knows what he's doing. If you're looking for a good rehabilitation specialist, I sincerely recommend him!»
«I want to thank Andrei and his Take Care clinic. I've been seeing Andrei regularly for almost two years because of recurring neck and back pain. The first time I came with acute neck pain, and Andrei helped me after the very first visit — the pain was gone at once! My quality of life has changed for the better; I wholeheartedly recommend him.»